Saturday improvement rides

ALSO KNOWN AS "THROUGH AND OFF THE BACK"...

We have resumed our Saturday morning mini-chain gang rides.

Pedal-off from the Green Dragon, at 10am, for a pacier ride than the sociable Sunday rides. The purpose is the help us all get used to group riding in close formation and to put in a bit of effort to get fitter.

~30 miles, at ~20mph where we can. You'll be home for lunch but in the knowledge that you've earned it!